Wednesday, November 18, 2009

30 Day Shred Challenge - Day 3

It is Day 3 of our 30 Day Shred Challenge!!!

Woo Hoo! We're done! We're already done with Day 3!

Today we have to be at the dentist's office at 10:00 AM and we have a 45 minute drive to get there, so we've got to be ready to leave right after 9:00 AM. That means we had to be finished with the 30 Day Shred by 8:00 AM!!!!! Oh, did I mention it is Museum Day? We won't be home again until 5:00 p.m.

How was it? It was easier than it was yesterday! (Especially given that I got started at 7:10 a.m. to do it!) Oh, my quads still hurt and my wings still didn't like the push-ups, but the quads hurt less and the wings didn't complain quite as much. I'd say that is progress.

Since were still committed to 45 minutes of exercise a day, I'll be coming home and doing 25 minutes on the LifeCycle or the "dreadmill" after dinner. As for now? We've finished Day 3 of our 30 Day Shred Challenge. We so rock!

Don't forget to ask yourself, "What have you done today to make yourself feel proud?"Have a great day!

Melissa? Today is Wednesday and you finally get a day off, so fill us in with what you've been doing! Karen? Where are you? Katie? Have you been bicycling? Generations? Did you get your Wii Fit out? Let us know...

P.S. For any Biggest Loser watchers out there - spoiler below - stop reading if you haven't watched it yet!



Can you believe they kept Liz another week? She is mean. Oh my gosh! Didn't Rebecca look amazing in the follow-up? I was so proud of her. I cried with her when she was running that half-marathon. What a triumph! Did you stay up to see her on Leno? And what is this about her dating Daniel? Isn't he only 20? Doesn't he have a boatload of issues? She's 25...he's too young for her, even if they have this shared experience. What do you think?

6 comments:

Marcelle said...

I get to watch all your old BL programs...the last one we saw was when Michelle won..waiting for them to start the next series, but all they keep on showing is when Bob and Jillian went to Australia...

Today I walked for 5 mins then ran for 5 mins for 75mins.
Each walk I upped the incline....
Each run I made the pace faster..
I was finished, but a good workout.

Andrea said...

Hope you have a wonderful week.
Blessings, andrea

Melissa Henning said...

I woke up this morning groggy (work hangover), not really wanting to do the 30DS. I grabbed my video and popped it in anyway because I thought of you. It was fine in the beginning, until I heard the Monkey Boy knocking at his bedroom door (we leave it closed now because the dog will go in there and wake him up in the middle of the night), so I grabbed him and continued to shred. I can't believe how much of a difference it is for me doing it now, than the previous 2 times! I can do jumping jacks and jump roping until the cows come home. This is new for me since starting my resolution. It's hard w/ Logan, so although it was day 1 for me, it was a crappy day 1. I couldn't give it the effort I wanted to because he is so demanding of my time. It's all good. I have 29 more to make up for it. BTW did I mention that I am still going to do 30 days? That means that I will still be doing this junk long after you have finished. *cry* lol (more of a sad laugh than a happy one).

Day 1 done!

After I get back from taking Logan to breakfast I am going to pop in the Wii Fit and play some games. Great stress reliever and I get to call it exercise. Woo hoo!

Have fun today! Sounds like you have it every minute spoken for!

generationsgoneby said...

I posted how day two went on my blog. Hurts too bad to write twice. Haven't done day three yet. Enjoying a heating pad. But I will.

generationsgoneby said...

Okay, had to stop this regularly scheduled exercise program to tell you I beat out Peppermint Patty, I mean #2 in a Yoga move! This kid has all the high scores on every Wii game and they are UNBEATABLE. We all hate her around here when it comes to Wii playing. And I just did the CHAIR better than her! Okay and I am not as sore today, rats, because I was going to milk this for a few more days...

Andrea @ The Train to Crazy said...

She's dating Daniel!?!