I know, I know...you probably think I threw in the towel on the 30-day Paleo Challenge, but you'd be wrong. I did really well until Saturday (Day 13). Why Saturday? Because my friend had a party to celebrate her birthday Saturday afternoon and it seems like that party was a catalyst for a really rough weekend. I went straight from the party to a not-so-paleo dinner with my kids, followed by a not-so-paleo Mother's Day lunch on Sunday (Day 14). Woke up yesterday (Monday - Day 15), feeling pretty crummy. Two days of off plan really messed with my energy levels, my mood, my digestion, and my sleep patterns. Honestly, I wouldn't have believed it could have been so dramatic if I hadn't been so conscious of it. Seriously. When I say "not-so-paleo", that is what I mean...I didn't go back to my old ways, but there were more carbs (tortilla chips, potatoes) and some chocolate (M&Ms). No baked goods, no pasta, etc. Still, the deviations from the paleo food took their toll.
So, Days 15 and 16 have been all about getting back on track. Day 15 was rough, but Day 16 (today) felt so much better. My energy and my moods seemed much more in sync with my life load. I am sure it had something to do with the amazing fritatta-like casserole from Paleo Comfort Foods. Green Eggs and Turkey turned out to be a simple, easy meal.
I made a few changes to the original recipe: instead of artichoke hearts (which my kids vetoed), I substituted mushrooms. Also, I added a good-sized spoonful of garlic to the ground turkey while it was browning. Also, I added the basil to the meat, rather than waiting to add it to the vegetables as the recipe dictates. Other than that, I pretty much stuck to the recipe...it was easy and, again, surprisingly good. As I'm becoming used to, my kids were pretty sure I was trying to poison them...right up until they took their first bite. After that, they grudgingly admitted this was another successful paleo meal. Pretty cool, right?
So, I fell a bit off the wagon last weekend, but I'm still sticking to the challenge. I confess to being very concerned that I've completely derailed my 30 day progress, though. Fingers crossed that I can come back from this and still have decent results at the end of the 30 days. It kind of doesn't matter, though, because I've already decided to just keep going...I feel that much better eating this way.