Tuesday, June 7, 2011

This is Primal - Eggs Over Easy with Bacon and Spinach

People always ask me, "But what do you eat?"

The answer?  I eat more and better than I've ever eaten before.  I have no food guilt...I never feel deprived.  Grains are just off the menu, so there is no "choice" to be made.  If you don't have it available, you can't make a choice that goes against your goals, right?

This morning we had eggs (over easy) cooked in the bacon fat from the Fletcher's bacon.  I threw a handful of spinach on the griddle, too, and sauteed it in the bacon fat, too.  Quick, easy, and terrific.

This is primal.

1 comment:

Alicia said...

This is my kind of meal!!!!!!